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Being Alone at Christmas

Are you thinking of the perfect family Christmas?  Twinkly houses, roaring fires, everyone smiling lovingly at each other whilst taking a family walk in Christmas jumpers after lunch.   Or was that a Christmas

Feeling overwhelmed? 

Here we are in November and back in January I wrote that the last couple of years had been challenging for many of us.  I think it would be reasonable to say that

What is Psychosynthesis?

Psychosynthesis is recognised world-wide as a model of human development and potential. Also known as “psychology with a soul” one of its main principles is that each and every one of us has

New Year’s Resolutions?

Are you having trouble sticking to your New Year’s resolutions? Don’t worry – you are not alone. I think it would be fair to say that the last couple of years have been

Poem About Grief

    Our lives, discoloured with our present woes,May still grow white and shine with happier hours.So the pure limped stream, when foul with stainsOf rushing torrents and descending rains,Works itself clear, and